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Attention Deficit Disorder in Adults Attention deficit disorder in adults can be challenging to recognize and manage. Therapists can assist by examining symptoms and root causes, educating patients on how to add structure and alter their behaviour and provide medication if necessary. People suffering from ADD/ADHD have issues with inattention, hyperactivity, and the tendency to be impulsive. The symptoms could include forgetfulness, difficulty waiting for their turn, and difficulties concentrating on tasks or playing games. Signs of Inattentive Type This subtype of ADHD is distinguished by high distractibility, and a difficulty in paying attention to tiny details. Adults with inattention ADHD have difficulty completing tasks or projects that require constant mental effort, like reading and writing. They may have trouble remembering appointments or paying their bills and are susceptible to making impulsive mistakes at work or at home. While the symptoms of inattentive ADHD may have first appeared during childhood, they tend to go undiagnosed because adults are expected to manage their impulsive and hyperactive/impulsive symptoms on their own. The issues they face can last throughout their adulthood and impact their relationships, school performance and their career progression. Attention-deficit ADHD symptoms include fidgeting, difficulty being quiet or engaging in leisure activities, difficulties waiting for their turn, and blurting answers before the questions are completed. severe ADHD symptoms in adults tend to be late to meetings or classes and are unable to stay organized. Inattention ADHD sufferers often have difficulty staying focused at work or school. They don't like boring meetings and chew gum or drink coffee to get them through. A health care provider will examine a person to determine if they have any medical or mental conditions that could trigger similar symptoms. Then, they'll use their behavioral history in order to determine if the person has ADD. This can involve talking to the person's parents, teachers and colleagues and asking them to observe their behavior in different settings. The health care provider might also inquire about the individual's mood and recent medical history. The most commonly prescribed medications for inattention ADHD are psychostimulants which improve the brain's signals and boost alertness. Adderall, Ritalin, Concerta and methylphenidates, such as Strattera (atomoxetine), Qelbree and Ritalin are a few examples of these medications. Antidepressants that affect neurotransmitters in the brain, are sometimes prescribed for people with inattentive ADHD to improve their mood and focus. Wellbutrin (bupropion) and Effexor, (venlafaxine) are two examples. Non-stimulant drugs may also be used. These are less likely to cause side effects and include guanfacine (Intuniv), bupropion/atomoxetine, and norepinephrine reuptake inhibitors such as Strattera. Symptoms of Hyperactive/Impulsive Type People with the hyperactive/impulsive type of ADHD struggle to sit still and remain focused. This symptom makes it difficult to focus on their work or schoolwork and can lead to careless mistakes. In addition, they often struggle to follow instructions or completing complicated tasks. They also have trouble staying on task when playing games or in leisure activities with others. They are often disruptive and interrupt other people during games, conversations or other activities. They might fiddle or squirm with their hands or feet, squirm or pace in their chairs, or pacing while they listen or talk. Children with the hyperactive/impulsive type of ADD often have trouble waiting for their turn to speak or play, and they may blurt out their answers before other people have finished speaking. They have trouble with self-control, and often be on the go and unable to stop or slow down, even if they're at organized events like fairs or theme parks. They may have trouble with managing tasks, finishing long-term tasks or committing to homework or other structured activities. They have a low sense of responsibility and frequently have difficulty making and keeping friendships. They may also have trouble managing their emotions, which can result in mood swings and extreme depression. They may also be having difficulty managing their finances and time, which can make it easier for them to fall victim to scams in the financial industry. Many people suffering from ADHD do not receive a diagnosis until the age of adulthood, when their problems become more evident. Teachers or other adults may have missed their symptoms throughout the early years of their lives. They could have reacted to their symptoms in a safe environment and flourished until they were faced with the pressure of pursuing a job or raising a child, when their issues became apparent. In the early years, the male-to-female* ADHD ratio is higher. However it is more even when they reach adulthood. Certain supplements in the diet can help reduce irritability in people with ADHD. These include GABA, taurine, GABA fish oil, and Brain Vitale. Stress management techniques such as deep breathing and regular exercise can be beneficial. They should discuss all treatment options with their health care provider which includes stimulants and non-stimulants such as atomoxetine (Strattera) and viloxazine (Qelbree) and antidepressants like bupropion (Wellbutrin). Signs of Mixed Type People with combined type ADHD exhibit symptoms of both inattentive and hyperactive/impulsive presentations. They have difficulty focusing on long-term mental activities or remembering things, such as chores, schoolwork, homework or work. They tend to make impulsive mistakes in school, at work and even in their personal life. These problems with attention and control of impulses can cause an abundance of stress and tension in relationships. The symptoms of this condition can be varied in severity and manifest at different stages of life. The ability to be easily distracted, daydreaming and forgetfulness are a few signs. They also have a tendency to misplace things like keys or homework, and having difficulty following through with tasks. They might also have trouble sitting still and interrupt or take over the activities of leisure or games. A person with a mixed presentation of ADHD may find that some medication helps while others don't. It's wise to try one at each time and analyze the outcomes carefully. Adults with this presentation who have been taking medications since they were teens should be able to review their treatment every 6 months, and in particular after any lifestyle changes that could alter the dosage of medication required. It is crucial to remember that ADD or ADHD doesn't affect race or ethnicity, nor gender, but it is believed to affect more people who are assigned male at birth (AMAB). Adults who exhibit several symptoms but are unable to explain them are usually diagnosed. There are many methods to manage and treat ADD in adults, such as behavior therapy, lifestyle modifications and medications. A combination of treatments is usually the best option, and medication can be prescribed in various forms, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), lisdexamfetamine (Vyvanse), and atomoxetine (Strattera). These medications help to increase concentration by increasing the supply of dopamine and norepinephrine within the brain. Non-stimulants are also used by adults who do not want to use stimulants, or who only need them in a low dosage. Symptoms of Combined Type For people with combined type ADHD, the symptoms of inattention and hyperactivity-impulsivity appear together. Inattention symptoms may include forgetfulness, difficulty completing tasks, or having trouble being still. Hyperactivity and impulsivity can manifest as restlessness, fidgeting, or squirming. They have a difficult time learning to stay in line or follow directions. This can result in frustration and rule-breaking behaviors. Adults who suffer from a combination of ADHD symptoms are often having trouble understanding the social boundaries of the context of a particular situation, which can lead them to interrupt conversations or activities. They do this without thinking about the feelings of others. They tend to have difficulty in organising their strategies and become overwhelmed by large-scale projects. In many cases, people with this ADHD presentation may also be suffering from depression or other mood disorders. Getting a proper diagnosis of ADHD is crucial to determining the most effective treatment plan. Many adults suffering from ADHD are hesitant to seek assistance. However an accurate diagnosis can empower them and give them the tools to manage their symptoms. To receive a diagnosis, doctors must identify at least six symptoms of inattention and at least five symptoms of hyperactivity/impulsivity to a degree that interferes with daily functioning. These symptoms must have been present before the age of 12 and persist for a minimum of six months to be considered ADHD. In addition the symptoms must be severe enough to hinder the performance of a child at school, work or at home. Experts don't fully understand why ADHD is a problem but they do know that it can be genetic and that certain genes can increase a person's risk of developing the condition. They also know that differences in brain structure and brain chemistry play a part, and that some people develop the disorder spontaneously with no family history. There are various behavioral treatments for adult ADHD, including structured routines and organizational strategies, talk therapy (Cognitive-behavioral therapy or Acceptance and Commitment Therapy), exercise and healthy sleep habits. These therapies are usually more effective than medication.